Welcome
Welcome to St. Louis Individual and Family Therapy
- Providing in person or virtual counseling for the adolescents, adults, and families.
This will be reviewed on a regular basis to give you the most up to date information
I am a therapist specializing in anxiety, depression, grief, caregiver burnout and postpartum depression. I work with individuals and families. I have been in the mental health field for 14 years.
You will learn the tools necessary to detach from what is no longer working in your life. Small changes lead to lasting change.
St Louis Individual and Family Therapy is here to help you become a better person for you and the ones you love. You are not alone on this journey.
Let me come along side you and show you how your past experiences have given you the strength and resilience to grow. I know that you are sick of feeling, like you are stuck, that things can't or won't ever change. THINGS CAN CHANGE. YOU CAN FEEL BETTER!
CBT (Cognitive and Behavioral Therapy) and ACT (Acceptance and Commitment Therapy), Perinatal Mental Health Certification (PMH-C)Certified presenter of NAMI Family Education Class Series, Nurtured heart approach advanced trainer Grief counseling.
CALL OR TEXT 314-252-0392 or EMAIL jodalakos@protonmail.com
If it seems that I am not the best person to meet your wellness needs at this time, I would encourage you to learn more about my colleagues at
Gateway Wellness Associates LLC at www.gwa-stl.com
Please contact us with questions.
Open today | 09:00 am – 05:00 pm |
Other times available upon request
Closed Sunday
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